Sense-Ability Wellbeing Blog
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When I say I am a hypnotherapist, people joke, with a mock serious tone,, “Look in to my eyes, not round my eyes, in my eyes”. …
Knowing who you are, and embracing your strengths and limitations, forms firm foundation on which you can build your future. .
You may have lived with your phobia and the anxiety and distress it causes for months or years. So what stops you tackling the problem?
The more you understand how your mind works, the more you can learn to take charge of your future.
Frontal lobes - needed for executive function, impulse control and judgement - are not fully formed in young adults and teens, making them vulnerable to anxiety.