My Story?

I’m Jane Pendry from Sense-Ability Solution Focused Hypnotherapy & Coaching.

Like you, I have faced and overcome many challenges.

The most successful methods I have ever experienced for resolving anxiety, depression, traumas and self-limiting beliefs were Solution Focused Hypnotherapy and Solution Focused Brief Therapy. Their impact on my life was so significant, I trained as a hypnotherapist so I could help you become the best version of yourself too.

The key to a balanced and healthy life is to accept, process and resolve what you can’t change, identify what you want to change and to define and then realise your best hopes.

I have witnessed my clients identify their true needs and set realistic and achievable goals to move their lives forward, whether its overcoming a fear of spiders or flying, or creating and achieving new career or personal goals.

Read my client Testimonials here.


I trained with renowned NLP trainer Ewan Mochrie at Inspire 360 as an NLP Practitioner and Coach. Using the skills and knowledge gained, I can support you to overcome phobias, anxieties, depression, negative habits and addictions, and behavioural habits (anger, rumination, fearfulness).

My teaching, study skills, communications experience and storytelling skills complement my NLP Practitioner training. Using language, metaphor and Milton's Model of communications, I help you identify your authentic needs and your specific and achievable goals. By working collaboratively with you, I help you prepare your unconscious mind for success.

I gained a Certificate in Solution Focused Brief Therapy with eminent SFBT Trainer, Elliot Connie, in August 2018, and my Diploma in Solutions Focused Hypnotherapy DSFH with Clifton Practice Hypnotherapy Training in December 2018. I gained a further Hypnotherapy Practitioners Diploma HPD in 2019 through CPHT.

I often work with those suffering from chronic illness looking for balance in their lives and those who have experienced childhood trauma who are all ‘talked out’ and want to find a way to move forward.

Before starting Sense-Ability, I spent over 25 years in marketing and communications in the business-to-business and education sector, and was a primary school teacher at Brookland Junior School, Hampstead Garden Suburb for five years. I have a degree in English, Drama & Theatre Studies from Royal Holloway College and I am a qualified teacher with a PGCE in KS2/3 from Homerton College, Cambridge.


I am delighted to have been able to help many adults and children overcome travel and needle phobias, generalised anxiety, social anxiety, self-limiting beliefs and work or school stress. I have helped relationships flourish by enabling clients to put negative experiences firmly in the past, enabling them to stop destructive ruminating, obsessing or over-thinking.

I have had success supporting those with sensory processing issues to cope much better in a noisy, chaotic world. Clients with ME/CFS or other long term chronic illnesses have reduced their experience of chronic pain, been able pace themselves to maintain energy levels, and been able to communicate with medical practitioners more effectively, improving their overall quality of life.

My clients have stopped smoking and gambling and overcome embedded anxiety issues, including social and generalised anxiety. Many have set and realised challenging goals. Clients who are easily triggered by abuse or past traumas have become more resilient, and better able to tackle interviews, exams, presentations and appraisals feeling calm, confident and in control.

I have even witnessed a young person with a diagnosis of Borderline Personality Disorder overcoming profound trauma through regular hypnotherapy, enabling her to accept an unconditional offer to university.

I can never promise miracles, but my clients report experiencing them often. Many clients overcome difficulties in a very short space of time, while for some with more embedded issues progress may take several weeks. It’s all down to neuroscience and the powerful combination of SFBT and hypnosis, NLP Coaching and the commitment of my clients to change.

I am fully accredited with the Association for Solution Focused Hypnotherapists, DBS checked and fully insured.

Jane Pendry,

BA Hons (London), PGCE (Cantab), DSFH, HPD, AfSFH, ABNLP, ABH, CNHC

Jane Pendry from Sense-Ability

Jane Pendry from Sense-Ability