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About Jane Pendry Jane’s Approach Therapies Gut Directed Hypnotherapy For Anxiety For Emetophobia For Trauma For Break-Ups For Grief & Loss For OCD Pain and Health For Phobias For a Better Future
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Heal. Resolve. Flourish.


Sense-Ability Hypnotherapy & Coaching

Oxford, UK, Europe, USA

Resolve. Heal. Flourish.

All talked out? Feeling Stuck?

Overcome anxiety and trauma related conditions and transform your life.
Specialist in emetophobia.

Start your healing journey. Book your free exploratory session

Jane was Prestige Hypnotherapist of the Year 2023/24

Jane Pendry

DFSH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT, CTAA, BA Hons, PGCE (Cantab)

Multi-award winning, online international hypnotherapist and coach.

Adults, Children 11 +

Clinical & Solution Focused Hypnotherapy: Rewind Trauma Therapy; Coaching, NLP, EFT

Trained, Accredited, Insured. DBS Checked. Trauma informed.

Sense-Ability Pathways

Click on image to book a Free Exploratory Consultation Today

What are Sense-Ability Pathways?

“I went to see Jane for complex childhood trauma, and received both hypnotherapy sessions and Trauma Rewind therapy. Both approaches helped me a lot, but Rewind therapy in particular had some spectacular results. Just as important as the techniques, though, is Jane’s whole approach as a therapist. I trust her implicitly. Her ability to validate me and listen attentively as well as understand my past, has been as healing for me as the methods she has used. I’m so grateful that I found her.”
— Julie, Google Business Review

Unique Sense-Ability Pathways blend Solution Focused Hypnotherapy with other somatic approaches to help clients: overcome complex traumas and phobias, generalised anxiety, and social anxiety; manage OCD symptoms and chronic health issues; and recover from major life transitions, toxic break-ups, medical procedures, or unexpected redundancy

The Sense-Ability approach includes building a tailored ‘Emotional Regulation Toolkit’ to tone and strengthen the nervous system

Finally be free of your fear of vomiting

Emetophobia Recovery Specialist

The Sense-Ability

Emetophobia Recovery Pathway

No complex manuals. No CBT. No forced exposure or desensitisation.

The most gentle, effective process to overcome the fear of vomiting. Unique tailored approach with hypnotherapy and emotional regulation somatic exercises.

Gut Directed Hypnotherapy for IBS is a safe and proven therapy.

Sense-Ability Gut Directed Hypnotherapy

for Irritable Bowel Syndrome, IBS

Get control over your gut issues; and get your life back. Includes Professor Whorwell’s scientifically proven six session Gut Directed Hypnotherapy protocol.

Gut Directed Hypnotherapy can be combined with other Sense-Ability Pathways where IBS is part of a wider group of conditions or issue.

Jane Pendry accepts her Prestige Award 2023

Click here to try Jane’s FREE Guided Meditations.

Jane’s Approach

Jane Pendry, trained in therapies that helped her overcome complex trauma, phobias and overwhelming anxiety including:

Solution Focused Hypnotherapy, combining the ancient wisdom of hypnosis with core elements of tried and tested Solution Focused Brief Therapy or SFBT.

Dr Muss’ Rewind Trauma Technique, a clinically proven treatment for PTSD

Neuro-Linguistic Programming to change thinking and behaviours.

EFT Tapping and somatic practices to change emotional responses

How Does SF Hypnotherapy Work?

Solution Focused approaches assume that you are the expert on you. You already have the solutions to your own problems; you just don’t know how to unlock them.

Much like rewiring a house; hypnotherapy and Solution Focused approaches together help you replace faulty neural wiring, and create new helpful neural circuits.

Expect kindness, respect, compassion and validation from Jane

What can you expect?

I work at the pace that feels right for you. Your values and beliefs, and motivations are always respected.

Expect kindness, respect, compassion and validation.

Progress can be transformational and rapid, or made through small, steady steps.

If you could imagine, create and realise your best hopes,
what would your life be like?

Our monkey minds can overwhelm our systems and take over.

Manage Stress, Anxiety and OCD

The Sense-Ability Master your Mind Pathway

Manage and master debilitating anxiety, stress, travel fears, insomnia, ruminating, obsessing, intrusive thoughts and OCD with Solution Focused Hypnotherapy. Rebuild your life after burnout. Overcome specific phobias or fears: driving, flying, being a passenger; prepare for interviews, exams, presentations; manage or recover from stressful life events: moving house, divorce, break-ups, redundancy. Manage IBS symptoms with Gut Directed Hypnotherapy.

All mammals can be traumatised when their systems are overwhelmed.

Recover from Trauma, PTSD and C-PTSD

The Sense-Ability Trauma Rewind & Recovery Pathway

Resolve triggers, flash-backs and rebuild life after trauma. Dr Muss’ clinically trialled Rewind Trauma Technique, and gentle Solution Focused Hypnotherapy help resolve PTSD and CPTSD symptoms. Simple practical, somatic practices work with your neurology to painlessly re-process single event and complex traumas: accidents, medical and dental traumas, travel traumas, war trauma, toxic break-ups, gaslighting, coercive control, bullying and assault.

Rodents and squirrels can’t be sick, and can be poisoned.

Overcome Emetophobia

The Sense-Ability Emetophobia Recovery Pathway

Affordable, tailored online programme for managing and recovering from debilitating emetophobia fast. Reduce stress, fear and anxiety. Rebuild stamina and resilience. Gently recover from your fear of vomiting without tough exposure, desensitisation or CBT. Manage symptoms with your tool kit of somatic resources; and steadily recover with Solution Focused Hypnotherapy and somatic methods. High success rate.

Pangolins curl up into a ball to protect themselves from threat.

Overcome Simple and Complex Phobias

The Sense-Ability Phobia Recovery Pathway

Resolve simple phobias rapidly with Rewind Phobia Therapy, Reframing and Hypnosis. Rapidly resolve simple phobias (things outside your body like spiders, buttons, insects or animals). Steadily resolve complex phobias and associated anxiety, intrusive thoughts, compulsive rituals, avoidance and shame with Solution Focused Hypnotherapy and Rewind eg medical phobias, agoraphobia, claustrophobia, emetophobia, germ phobia, social phobias. Also experience with misophonia - intolerance for specific sounds.

A leopard can't change its spots; but you can change your thinking, actions and reactions.

Leopards can’t change their spots; but you can change your brain.

Flourish after Recovery

Solution Focused Coaching and Hypno-Coaching with NLP

Be the best version of you. The Sense-Ability Solution Focused approach helps you realise your best hopes, goals and dreams. Change the way you think, act, react, and interact, create a flourishing future aligned with your values, beliefs and motivations. Rebuild life after trauma, toxic break-ups, redundancy, burn-out, medical trauma, and life-changing events.

The Sense-Ability Promise

No over-priced, expensively marketed programmes with unrealistic promises. Just affordable, effective, accredited, one-on-one therapies and coaching, or affordable, accessible group programmes.

Sense-Ability Hypnotherapy Online

Across the UK, Europe & the USA

For practical and legal purposes, overseas clients are choosing to undertake hypnotherapy in the U.K. USA clients are accepted from States where Hypnotherapy is explicitly or presumed to be unregulated.

Professional Integrity

Jane Pendry is an award winning, accredited, Clinical Hypnotherapist, Solution Focused Hypnotherapist & NLP Coach, trained to deliver therapies listed on this website by appropriate professional bodies, including the Gold Standard CNCH, the independent UK regulator for complementary healthcare practitioners.

All other accreditations, including the National Council for Hypnotherapy and the Association for Solution Focused Hypnotherapists. Like all ethical complementary therapists, I do not claim to cure clients. Perceived transformations are down to the mind’s readiness and capacity to change and commitment to the process. See Sense-Ability’s T&Cs. Results vary and cannot be guaranteed.

Jane is DBS checked in the UK to work with children and vulnerable adults.

Diagnosed mental health issues

Please consult a mental health professional or psychiatrist before having complementary therapy to support with enduring or complex diagnosed mental health issues.

Sense-Ability Hypnotherapy & Coaching Articles

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Jane Pendry
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching, Wheatley, Oxford, OX33 1XJ
Jane@sense-ability.co.uk
+44 (0)7843 813 883

www.sense-ability.co.uk

Online Hypnotherapy - Oxford, UK, Europe, USA, Worldwide, Zoom, Skype, Teams etc