Solution Focused Hypnotherapy & Coaching

Headington and Wheatley, Oxford

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What can I help you with?

Would you like to overcome anxiety, manage stress and alleviate depression?

Would you like to be calmer, more confident and in control?

From my treatment room in Headington, Oxford, and via Skype, Zoom and What’s App by arrangement, I help adults and adolescents to overcome obstacles, focus on their best hopes and create their preferred future with Solution Focused Hypnotherapy, Brief Therapy, Coaching with NLP, and Time Line Therapy™

I am accredited by the Association for Solution Focused Hypnotherapy and The American Board of Hypnotherapy.

I can help with:

Anxiety, generalised, social, specific

Loss, relationship breakups and grief

Exam stress and study skills

Confidence and motivation

Changing habits and unwanted behaviours

Chronic illness and reducing chronic pain

Dealing with difficult people; bullying

ME/CFS acceptance, pacing, self-worth

Obsessions, ruminating, regret

Obsessive Compulsive Disorder

Persistent low level depression or low mood

Phobias: needles, spiders, agoraphobia etc

Public speaking, interviews, presentations

Sensory processing and sensory overload

Setting and achieving life and career goals

Sleep issues and insomnia

Stress at work, feeling overwhelmed

Time management and goal setting

Stop smoking and gambling addiction

Free consultation to find out how your brain creates conditions such as anxiety, depression and OCD and to find out how I can help you.

The Wellbeing Clinic, 1 Windmill Road, Headington, Oxford OX3 7BL, or for an informal initial chat, please get in touch.

Jane Pendry
BA Hons (London), PGCE (Cantab), DSFH, HPD, AfSFH, ABNLP, ABH

jane@sense-ability.co.uk

07843 813 883