Sense-Ability Wellbeing News
Resolve. Heal. Flourish
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching News, stories, research and articles on emetophobia, the fear of vomiting.
Ten simple, science-backed techniques to tone your vagus nerve and reduce stress, build resilience and keep calm.
If you are a biological women living with emetophobia, your intense fear of vomiting, fear and anxiety may not be consistent throughout the month. Tracking your periods can help you understand your emotions, and your emetophobia, so you can cope better.
The connection between autism and emetophobia (the intense fear of vomiting*) is not fully understood. However, several factors suggest a potential link between the two.
Some specific brain waves are actively observed during hypnosis. Understanding a little of the science behind hypnosis helps to de-mystify hypnosis.
The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.
Overcome trauma with hypnotherapy and Rewind Trauma Therapy
Struggling to explain how emetophobia impacts you? This article, by emetophobia specialist, Jane Pendry, is for emetophobes to share with family, friends, carers, teachers and medical.
Overcome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…
Manage and Overcome IBS with Solution Focused Hypnotherapy
This Sense-Ability case study follows Daniel*, a man in his late 30s, as he works through the impact of childhood trauma on his self-esteem, relationships, and emotional well-being.
I am delighted to be registered with the gold standard Complementary Healthcare & Natural Healthcare Council, knowing this reassures my clients that I meet a certain standard of training, experience and ethics.
Gut Directed Hypnotherapy is a proven protocol to treat Irritable Bowel Syndrome that can be successfully delivered online.
For people with emetophobia, the fear of vomiting, the risk of norovirus can be deeply distressing. Hypochlorous acid is the most effective way to allay fears about norovirus.
Cold water stimulates the vagus nerve, which plays a significant role in the parasympathetic nervous system, promoting relaxation and reducing stress.
Wheatley-based Sense-Ability Hypnotherapy & Coaching accepts six prestigious awards in 2024
Jane Pendry at Sense-Ability Hypnotherapy & Coaching is delighted to receive the Global Health & Pharma (GHP) Award for the Most Unique Hypnotherapy & Coaching Practice 2024 - Oxfordshire.
Overcome Fear and Phobia of driving, flying or travelling with hypnotherapy
The gentle, effective way to recover from emetophobia, or the fear of vomiting. No CBT. No complex manuals. No forced exposure. Online across the U.K., Europe and USA.
After 8 sessions of online therapy, spread over six months, Christine transformed her crippling emetophobia and got her life back on track.
Delighted to receive the Prestige Award for Best Hypnotherapist, London and the South East.
Can hypnotherapy help children and adults overcome picky or fussy eating issues?
Hypnotherapy and Hypnosis
Sense-Ability’s Frequently Asked Questions explain more about hypnotherapy and hypnosis and Solution Focused approaches.
Sense-Ability Articles include detailed case studies of specific issues and conditions and how hypnotherapy can help resolve them.
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Neuroscience
Self-expression in social media: I increasingly deal with obsessive use of social media. But if you are able to remain in control of your social media use, this article explains why Authentic self-expression on social media is associated with greater subjective wellbeing by Erica R. Bailey, Sandra C. Matz, Wu Youyou & Sheena S. Iyengar
Psychology
A combination of Rewind Trauma Therapy and Solution Focused Hypnotherapy at Sense-Ability supports men and women who recognise the impact of narcissistic abuse, or those simply recovering from a relationship break up.
Wellbeing Body Scan
Feeling stressed? Listen to the Sense-Ability Body Scan Mindfulness Meditation now on the Sense-Ability YouTube are.
The articles I select are purely those I personally find of interest. Inclusion on this page does not imply endorsement of my services by the authors.
Jane Pendry, Solution Focused Clinical Hypnotherapist, Psychotherapist and Hypno-Coach, DSFH, HPD; Reg CNHC, AfSFH, ABNLP, ABNLP Coach Practitioner, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching
jane@sense-ability.co.uk
+44 (0)7843 813 883
www.sense-ability.co.uk
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