Sense-Ability Articles on Anxiety, Stress and Insomnia
Resolve. Heal. Flouris
Jane Pendry
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Hypnotherapy and Hypnosis
Sense-Ability’s Frequently Asked Questions explain more about hypnotherapy and hypnosis and Solution Focused approaches.
Sense-Ability Articles include detailed case studies of specific issues and conditions and how hypnotherapy can help resolve them.
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Neuroscience
Self-expression in social media: I increasingly deal with obsessive use of social media. But if you are able to remain in control of your social media use, this article explains why Authentic self-expression on social media is associated with greater subjective wellbeing by Erica R. Bailey, Sandra C. Matz, Wu Youyou & Sheena S. Iyengar
Psychology
A combination of Rewind Trauma Therapy and Solution Focused Hypnotherapy at Sense-Ability supports men and women who recognise the impact of narcissistic abuse, or those simply recovering from a relationship break up.
Wellbeing Body Scan
Feeling stressed? Listen to the Sense-Ability Body Scan Mindfulness Meditation now on the Sense-Ability YouTube are.
The articles I select are purely those I personally find of interest. Inclusion on this page does not imply endorsement of my services by the authors.
Jane Pendry, Solution Focused Clinical Hypnotherapist, Psychotherapist and Hypno-Coach, DSFH, HPD; Reg CNHC, AfSFH, ABNLP, ABNLP Coach Practitioner, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching
jane@sense-ability.co.uk
+44 (0)7843 813 883
www.sense-ability.co.uk
Hypnotherapy and Wellbeing News Oxford, UK, Europe & USA
Useful tips and hacks to soothe your nerves, keep you calm and build your resilience from Jane Pendry, International Clinical Hypnotherapist.