Sense-Ability Articles on Trauma, CPTSD, PTSD
Resolve. Heal. Flourish
Jane Pendry
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
You can overcome your needle phobia with Rewind Trauma Therapy and Hypnotherapy
The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.
Overcome trauma with hypnotherapy and Rewind Trauma Therapy
This Sense-Ability case study follows Daniel*, a man in his late 30s, as he works through the impact of childhood trauma on his self-esteem, relationships, and emotional well-being.
We now know that the power of choice over you therapy, and therapist, is likely to improve mental health outcomes. Solution Focused Hypnotherapy with Jane Pendry helps clients find their own solutions.
Resolve simple and complex phobias online quickly and painlessly with Sense-Ability Hypnotherapy & Coaching.
Hypnotherapy and Hypnosis
Sense-Ability’s Frequently Asked Questions explain more about hypnotherapy and hypnosis and Solution Focused approaches.
Sense-Ability Articles include detailed case studies of specific issues and conditions and how hypnotherapy can help resolve them.
Click here to find out What My Clients say.
Neuroscience
Self-expression in social media: I increasingly deal with obsessive use of social media. But if you are able to remain in control of your social media use, this article explains why Authentic self-expression on social media is associated with greater subjective wellbeing by Erica R. Bailey, Sandra C. Matz, Wu Youyou & Sheena S. Iyengar
Psychology
A combination of Rewind Trauma Therapy and Solution Focused Hypnotherapy at Sense-Ability supports men and women who recognise the impact of narcissistic abuse, or those simply recovering from a relationship break up.
Wellbeing Body Scan
Feeling stressed? Listen to the Sense-Ability Body Scan Mindfulness Meditation now on the Sense-Ability YouTube are.
The articles I select are purely those I personally find of interest. Inclusion on this page does not imply endorsement of my services by the authors.
Jane Pendry, Solution Focused Clinical Hypnotherapist, Psychotherapist and Hypno-Coach, DSFH, HPD; Reg CNHC, AfSFH, ABNLP, ABNLP Coach Practitioner, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching
jane@sense-ability.co.uk
+44 (0)7843 813 883
www.sense-ability.co.uk
Hypnotherapy and Wellbeing News Oxford, UK, Europe & USA
I have no idea what started my emetophobia. All I know is that I was petrified of any and every aspect of myself or others getting sick. I tried every therapy you can think of. Nothing worked until I met Jane Pendry at Sense-Ability Hypnotherapy and Coaching