Cope Better Through Grief & Loss

Online across the U.K., Europe & USA

Jane Pendry

DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab), ThreeBestRated, Oxford

Panda mothers go out to forage 4 hours a day leaving their tiny new born cubs alone. Sadly, the cubs often die leaving mothers to grieve the loss. Photo (c) Unsplash Ying Wu

Panda mothers go out to forage 4 hours a day leaving their tiny new born cubs alone. Sadly, the cubs often die leaving mothers to grieve the loss. Photo (c) Unsplash Ying Wu

Navigate your way through a sea of grief

Feel supported as you navigate your way through grief.

Solution Focused Hypnotherapy can help you navigate the intense roller coaster of emotions we feel when we are hit by a profound loss: death of a loved one, the end of a relationship or even redundancy.

Grief is natural, normal and essential. Finding glimmers of hope in the darkness, and building the strength and resilience to surf through painful emotions, with support, makes the process more bearable.

We can’t change the events, and we have to go through the grieving process including denial, anger, bargaining, depression and acceptance.

Jane at Sense-Ability can help by:

  • attentive listening

  • reducing stress and anxiety

  • improving sleep

  • removing trauma triggers related to your loss

  • finding hope; imagining a better future

  • helping you explore, uncover and celebrate who you are in your new circumstances

  • And in time, imagining and manifesting your better future.

See Sense-Ability Article: Solution Focused Hypnotherapy for Grief & Loss

Jane Pendry
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)

Sense-Ability Hypnotherapy & Coaching
jane@sense-ability.co.uk
+44 (0) 7843 813 883
www.sense-ability.co.uk

Online across the UK & Europe