About Jane Pendry

DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT; CTAA, BA Hons (London), PGCE (Cantab)

Sense-Ability Hypnotherapy & Coaching

Online, International, Award-Winning, Clinical and Solution Focused Hypnotherapist, Rewind Trauma, EMDR, Root Cause and Parts Hypnotherapist & Coach.

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Specialist in Emetophobia (fear of vomiting) Recovery

With extensive experience in overwhelming Anxiety, Travel Phobias, Complex Phobias and Trauma resulting from toxic relationships, workplace bullying, medical procedures and medical trauma, childhood trauma.

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Jane Pendry at Sense-Ability Hypnotherapy & Coaching

Resolve. Heal. Flourish

Become the authentic, best version of yourself

I’m Jane Pendry from Sense-Ability Solution Focused Hypnotherapy & Coaching, providing therapies that focus on now and the future to resolve issues from the past.

If you are ‘all talked out’ and ready to move forward, my tailored and compassionate Sense-Ability Pathways help you manage, overcome and resolve anxiety, stress, insomnia, complex phobias, traumas, obsessive thinking and ruminating and emetophobia (fear of vomiting).

For Trauma
For Anxiety
For Emetophobia

My Healing Journey

My childhood and early adult years were traumatic and challenging in multiple complex ways. Talking therapies brought understanding, validation and relief, but didn’t resolve my problems. Sometimes they made things worse! I was ready to move on but didn’t know how. I felt stuck.

Personal Agency

The foundation of my healing was learning to calm the central nervous system in order to feel physically and psychologically safe.

The impact of Solution Focused approaches was significant and rapid compared to traditional talking therapies. Solution Focused Hypnotherapy and other complementary approaches calmed and strengthened my nervous system, and gave me tools to manage difficult feelings, and ultimately to gain control over my own pace of healing.

I went on to train as a Solution Focused Hypnotherapist, Rewind Trauma Therapist, NLP PractitioneNow I am delighted to witness these transformations in my clients too. So I know these modalities can help you too.

The Sense-Ability Philosophy

We believe we must talk about the past in order to understand it and resolve it. One counsellor even told me that therapy has to be painful to work! I don’t agree.

Resolving Fears and Phobias

Some clients have specific issues that impact their lives, eg fear of driving or flying, exam or interview nerves. These clients need support to change their mindset, habits and behaviours before exams, presentations, interviews or weddings, to help them achieve the outcomes they want. It’s a joy to get quick results.

When things are more complex

Some clients have more complex and deep-rooted issues; or they are navigating a major life change. They’ve tried everything! Talking therapies, exposure therapy. CBT. Helping these clients find the path to recovery is deeply rewarding.

Respecting your Beliefs

I enjoy supporting people with different faiths and belief systems; men, women, adolescents, members of the LGBT+ community, people from different social and ethnic backgrounds, neurodiverse people, and die-hard traditionalists too.

Solution Focused approaches

The foundation of Solution Focused Hypnotherapy is Solution Focused Brief Therapy or SFBT; a tried and tested psychological therapeutic process that reflects current knowledge of neuroscience and psychology and focuses on now and the future to resolve the past.

No digging into the past; No talking about the same problems week on week; No analysis; No judgement; No labels.

Hope opens the door to healing

The most important aspect of Solution Focused work is Hope. Learning to to accept, heal and resolve brings resilience and leads to greater peace and a better quality of life and success - as defined by you.

My Values; your Values

  • I offer a safe, non-judgemental space for clients to resolve issues in a way that’s comfortable for them.

  • I work from an ethical base that the client’s beliefs, values, culture and model of the world are respected. I use carefully framed suggestions and the clients’ own language patterns of hope and healing.

  • Progress can be rapid and transformational. But any reported ‘miracles’ are my clients. Not mine.

“I don’t promise miracles, although my clients report experiencing them often. ”
— Jane Pendry at Sense-Ability

Healing and Growtg

I am a psychotherapist accredited and insured to practice Solution Focused Hypnotherapy, NLP Coaching and Rewind Trauma Therapy and other modalities. I am not a Clinical Psychotherapist and do not diagnose.

NB: I rarely use the term psychotherapist as people generally view this to mean a Clinical Psychotherapist

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My Therapeutic Training

Diplomas in Hypnotherapy

  • Diploma in Solution Focused Hypnotherapy, DSFH, with Clifton Practice Hypnotherapy Training, 2018

  • Further Hypnotherapy Practitioners’ Diploma, HPD, COHT, 2019

  • NLP Practitioner and Coach, Inspire 360 with Ewan Mochrie, 2014.

  • Certificate in SFBT for Trauma with renowned SFBT Practitioners Elliott Connie, Adam Froerer and Jacqui von Cziffra-Bergs on 2021.

  • International Certificate in Solution Focused Brief Therapy, August 2018, SFBT, Elliot Connie, Evan George and Chris Iveson of BRIEF, August 2018.

Specialist Trauma Training

  • Beat the Retreat (May 2024), advanced specialist training in hypnotherapy for PTSD with former war journalist and hypnotherapist, Sarah Yuen Gilliat.

  • In person training in Rewind Trauma Technique (2019) with Dr David Muss, founder of the International Association for Rewind Trauma Therapy, IARTT

  • Trauma Informed Coaching Certificate with Melbourne-based The Centre for Healing in April 2024. Trauma-informed means understanding the impact trauma has on someone’s neurological, biological, psychological and social development in order to create a respectful, supportive, non-judgemental healing space. EMDR, Dr. Marc Johnson JP, Ph.D.,North Wales Clinical Wellness Centre.

  • Specialist one-on-one training: coercive control, gaslighting and bullying, Cognitive Behavioural Hypnotherapist David Kilmurray, The Kilmurray Life Centre, 2020

Additional Training

  • Ongoing additional training with The Clinical Hypnotherapy School including Emetophobia, Needle Phobia and Professor Whorwell’s IBS Protocol

  • Parts Hypnotherapy using rapid induction with John Sellars Dip.Hyp, FSSCH 2024

  • TQUK Level 2 Counselling Certificate, 2021.

  • EFT and TFT Practitioner, 2021; Master EFT and TFT Practitioner in 2023, Graham Nichols.

Accreditations

  • AfSFH: the Association for Solution Focused Hypnotherapists.

  • MNCH: Member of the National Council for Hypnotherapy.

  • ABNLP and ABH: trained and qualified NLP Practitioner and Coach which includes Ericksonian hypnosis.

  • IARTT: accrediting body for Dr Muss' Rewind Trauma Technique.

  • CNCH: The Complementary and Natural Healthcare Council - the U.K. government’s Gold Standard accreditation for complementary therapists created to provide an independent register of complementary healthcare practitioners to protect the public. CNHC's register has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care, the body that audits Doctors and Dentists.

  • PGCE: Postgraduate Certificate. Cantab tells you I gained this at Cambridge University (Homerton College).

Teaching and Communication Skills

  • Over 25 years in marketing and communications in the business-to-business and education sector

  • Degree in English, Drama & Theatre Studies from Royal Holloway College

  • Qualified teacher with a PGCE in KS2/3 from Homerton College, Cambridge

  • Qualified Hatha Yoga teacher

Complementary therapy

“I do not diagnose nor claim to cure physical or mental illnesses diagnosed by a licensed medical practitioner. I offer complementary therapies that encourage natural healing processes, and use tried and tested tools or processes that can support clients’ own healing, resolution and positive change with compassion and kindness.”

Working with Clients Overseas

  • UK & Europe: Practising across the U.K., Europe and USA (in English). Can work with you anywhere, time difference and technology allowing.

  • USA: The USA has different licensing laws in each state. Hypnotherapy is generally unregulated across the USA. If you reside in the USA resident, please check the licensing situation in your state before contacting me so we may discuss the possibility of working together.

  • Fully DBS checked and fully insured

Jane Pendry from Sense-Ability

Jane Pendry from Sense-Ability

Professional Integrity

  • Sense-Ability therapists are trained and accredited to deliver therapies detailed on this website by appropriate respected professional bodies (see footer)

  • We do not claim to cure. Any transformations that may take place are down to the client’s ability to heal or resolve and results cannot be guaranteed

  • Always check the training and accreditation of therapists before working with them

  • If you are under the care of a psychiatrist, please consult them before having any complementary therapy to support you with an enduring mental health issues.

A Note on Emotional Reactions in Therapy

Occasionally, during or after a session, you might experience a strong emotional or physical response. This is called an abreaction. While it can feel intense, it is a natural part of the healing process. If this happens, please get in touch with us as soon as you can. We can help you process your emotions and bring things back into balance.

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