The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.
Read MoreJane Pendry at Sense-Ability Hypnotherapy & Coaching is delighted to receive the Global Health & Pharma (GHP) Award for the Most Unique Hypnotherapy & Coaching Practice 2024 - Oxfordshire.
Read MoreIt’s possible to change the way memories are stored and recalled, turning them from painful memories to memories over which you have control.
Read MoreDenise’s story illustrates how Solution Focused complementary therapies can help to heal Complex Post Traumatic Stress Disorder, rebuild a sense of self, and create a more hopeful future.
Read MoreAn A to Z of issues hypnotherapy can help with from Sense-Ability Hypnotherapy & Coaching.
Read MoreJane at Sense-Ability Hypnotherapy & Coaching shares her reflection on safeguarding, ethics and supervision.
Read MoreSome specific brain waves are actively observed during hypnosis. Understanding a little of the science behind hypnosis helps to de-mystify hypnosis.
Read MoreThe Sense-Ability Manage and Master Misophonia Pathway- a Solution Focused Approach to alleviate auditory sensitivity to specific sounds
Read MoreOvercome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…
Read MoreSense-Ability Rewind Trauma Therapy and Solution Focused Hypnotherapy helped Steve get his life back on track in a few weeks.
Read MoreSense-Ability Hypnotherapy & Coaching helps dissolve self-limiting beliefs and turn your apologising habit in to more positive thoughts, actions and interactions.
Read MoreManage and Overcome IBS with Solution Focused Hypnotherapy
Read MoreAfter 8 sessions of online therapy, spread over six months, Christine transformed her crippling emetophobia and got her life back on track.
Read MoreRecover from relationship break-ups. Recover from gaslighting, coercive control, bullying, toxic relationships and manage grief and loss.
Read MoreSense-Ability Solution Focused Hypnotherapy helped M overcome social anxiety and bad habits, and find inner confidence and happiness.
Read MoreYou can overcome your needle phobia with Rewind Trauma Therapy and Hypnotherapy
Read MoreI have had the privilege of completing the International Certificate in Solution Focused Brief Therapy with the authors of recently published The Solution Focused Brief Therapy Diamond.
Read MoreSeven Benefits of Online Hypnotherapy by Jane Pendry, award-winning hypnotherapist at Sense-Ability Hypnotherapy & Coaching, UK
Read MoreFour Simple Exercises to help you manage your Anxiety: Box Breathing; Dr Weil’s 4-7-8 breathing, and two mindfulness exercises.
Read MoreBroken your New Year Resolutions? Sense-Ability Solution Focused Hypnotherapy can help you realise your Best Hopes for the future.
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