About Sara Caselton Bone

Sense-Ability Hypnotherapy & Coaching

+44 7803 175559

enquiries@baywellbeing.co.uk

DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT

Online Clinical and Solution Focused Hypnotherapist, Clinical Hypnotherapy Supervisor

Rewind Trauma Technique, Eye Movement & Desensitusation (EMDR), Root Cause and Parts Hypnotherapist & Coach.

Specialist in supporting neurodivergent adults

Also specialising in working with intelligent over-thinkers experiencing anxiety, burnout and self-doubt.

And expertise in coaching

Moving forward positively in life: Building confidence, addressing limiting beliefs, creating healthy boundaries, and habit and behaviour change

Trauma and Anxiety Specialist

Is your brain refusing to switch off … even at 3am?

• Anxious or overwhelmed?

• Stuck in old patterns?

• Tired, but unable to sleep?

• Frustrated by a busy mind?

“I’m Sara Caselton Bone at Sense-Ability Solution Focused Hypnotherapy & Coaching, providing therapies that focus on now and the future to resolve issues from the past.

“I help people who appear successful on the outside, yet inside feel misunderstood, not good enough, or somehow different. Together, we work to release old patterns, calm the mind, and grow a deeper sense of ease and self-acceptance. 

“I work with intelligent, fast-thinking people who look like they’re coping, but feel overwhelmed, wired, or stuck.

“Many of the people I work with aren’t naturally drawn to therapy. They’ve often spent years pushing through, overthinking everything, or keeping things to themselves … until it starts to catch up with them.

“I have a particular interest in ADHD/autistic traits, trauma, and complex or difficult relationship patterns.”

Resolve. Heal. Flourish

Become the authentic, best version of yourself

Respecting your Beliefs

At Sense-Ability, we support people with all faiths and belief systems; men, women, adolescents, members of the LGBT+ community, people from different social and ethnic backgrounds, neurodiverse people, and die-hard traditionalists too.

Solution Focused approaches

The foundation of Solution Focused Hypnotherapy is Solution Focused Brief Therapy or SFBT; a tried and tested psychological therapeutic process that reflects current knowledge of neuroscience and psychology and focuses on now and the future to resolve the past.

No digging into the past; No talking about the same problems week on week; No analysis; No judgement; No labels.

Hope opens the door to healing

The most important aspect of Solution Focused work is Hope. Learning to to accept, heal and resolve brings greater resilience and leads to greater peace and a better quality of life and success - as defined by you.

Our Values; your Values

At Sense-Ability we offer a safe, non-judgemental space for clients to resolve issues in a way that’s comfortable for them.

We work from an ethical base that the client’s beliefs, values, culture and model of the world are respected.

Progress can be rapid and transformational. But any reported ‘miracles’ are our clients’. Not ours.

My Therapeutic Training

Diplomas in Hypnotherapy

Diploma in Solution Focused Hypnotherapy, DSFH, with Clifton Practice Hypnotherapy Training, 2018

Further Hypnotherapy Practitioners’ Diploma, HPD, COHT, 2019

NLP Practitioner and Coach, Inspire 360 with Ewan Mochrie, 2014.

Certificate in SFBT for Trauma with renowned SFBT Practitioners Elliott Connie, Adam Froerer and Jacqui von Cziffra-Bergs on 2021.

International Certificate in Solution Focused Brief Therapy, August 2018, SFBT, Elliot Connie, Evan George and Chris Iveson of BRIEF, August 2018.

Hypnotherapy for PTSD

Beat the Retreat (May 2024), advanced specialist training in hypnotherapy for PTSD with former war journalist and hypnotherapist, Sarah Yuen Gilliat.

Rewind Trauma Therapy

In person training in Rewind Trauma Technique (2019) with Dr David Muss, founder of the International Association for Rewind Trauma Therapy, IARTT

Trauma Informed Certificate

Trauma Informed Coaching Certificate with Melbourne-based The Centre for Healing in April 2024.

Trauma-informed means understanding the impact trauma has on someone’s neurological, biological, psychological and social development in order to create a respectful, supportive, non-judgemental healing space.

Specialist Trauma Training

EMDR, Dr. Marc Johnson JP, Ph.D.,North Wales Clinical Wellness Centre.

Specialist one-on-one training: coercive control, gaslighting and bullying, Cognitive Behavioural Hypnotherapist David Kilmurray, The Kilmurray Life Centre, 2020

Additional Training

Ongoing additional training with The Clinical Hypnotherapy School including Emetophobia, Needle Phobia and Professor Whorwell’s IBS Protocol

Parts Hypnotherapy using rapid induction with John Sellars Dip.Hyp, FSSCH 2024

TQUK Level 2 Counselling Certificate, 2021.

EFT and TFT Practitioner, 2021

Master EFT and TFT Practitioner in 2023, Graham Nichols.

Accreditations

DSFH: Diploma in Solution Focused Hypnotherapy and HPD is the Hypnotherapy Practitioners' Diploma both from Clifton Practice Hypnotherapy Training.

AfSFH: the Association for Solution Focused Hypnotherapists.

MNCH: Member of the National Council for Hypnotherapy.

ABNLP and ABH: trained and qualified NLP Practitioner and Coach which includes Ericksonian hypnosis.

IARTT: accrediting body for Dr Muss' Rewind Trauma Technique.

CNCH: The Complementary and Natural Healthcare Council - the U.K. government’s Gold Standard accreditation for complementary therapists created to provide an independent register of complementary healthcare practitioners to protect the public. CNHC's register has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care, the body that audits Doctors and Dentists.

PGCE: Postgraduate Certificate. Cantab tells you I gained this at Cambridge University (Homerton College).

TraininG and Communication Skills

Over 25 years in marketing and communications in the business-to-business and education sector

Degree in English, Drama & Theatre Studies from Royal Holloway College

Qualified teacher with a PGCE in KS2/3 from Homerton College, Cambridge

Qualified Hatha Yoga teacher.

Complementary therapy

“We do not diagnose nor claim to cure physical or mental illnesses diagnosed by a licensed medical practitioner. We offer complementary therapies that encourage natural healing processes, and use tried and tested tools or processes that can support clients’ own healing, resolution and positive change with compassion and kindness.”

Working with Clients Overseas

UK & Europe

Practising across the U.K., Europe and USA (in English). We can work with you anywhere, time difference and technology allowing.

USA

The USA has different licensing laws in each state. Hypnotherapy is generally unregulated across the USA. If you reside in the USA resident, please check the licensing situation in your state before contacting me so we may discuss the possibility of working together.

Fully DBS checked and fully insured

Click here for client Testimonials.

Professional Integrity

All Sense-Ability Therapists are trained and accredited to deliver therapies detailed on this website by appropriate respected professional bodies (see footer).

We never claim to cure. Any transformations that may take place are down to the client’s ability to heal or resolve and results cannot be guaranteed.

Always check the training and accreditation of therapists before working with them.

If you are under the care of a psychiatrist, please consult them before having any complementary therapy to support you with an enduring mental health issues.

A Note on Emotional Reactions in Therapy

Occasionally, during or after a session, you might experience a strong emotional or physical response. This is called an abreaction, and while it can feel intense, it is a natural part of the healing process. If this happens, please get in touch with me as soon as you can. We can then do some gentle therapeutic work together to help you process it and bring things back into balance.

Sara Castleton Bone
Sense-Ability Hypnotherapy & Coaching
enquiries@baywellbeing.co.uk
+44 7803 175559
www.sense-ability.co.uk