The Power of Choice: Solution Focused Hypnotherapy and Improved Outcomes for Mental Wellbeing

We now know that the power of choice over you therapy, and therapist, is likely to improve mental health outcomes. Solution Focused Hypnotherapy with Jane Pendry helps clients find their own solutions.

News, SupportJane Pendry23 April 2025Sense-Ability Hypnotherapy & Coachingsolution focused hypnotherapy, hypnotherapy online, sfbt, solution focused, choosing your therapist, taking back control, hypnotherapy research, solution focused hypnotherapy research, hypnotherapy near me, therapy near me, online hypnotherapy worldwide, emetophobia specialistComment

Case Study - Gut Directed Hypnotherapy for a Chronic Case of Irritable Bowel Syndrome

Gut Directed Hypnotherapy is a proven protocol to treat Irritable Bowel Syndrome that can be successfully delivered online.

Case Study, Support, EmetophobiaJane Pendry23 April 2025Gut Directed Hypnotherapy, irritable bowel syndrome, hypnotherapy for ibs, IBS therapy, professor whorwell, Gut health, NHS therapy for IBS, Online therapy for IBS, IBS therapy near me, online hypnotherapy worldwide, online hypnotherapy UK#Comment

Three Key Steps to Creating a Better Future

Broken your New Year Resolutions? Sense-Ability Solution Focused Hypnotherapy can help you realise your Best Hopes for the future.

Jane Pendry10 April 2025Sense-Ability Sense-Ability & Coachingnew year’s resolution, best hopes, solution focused, solution focused hypnotherapy, setting goals, coaching, hypnotherapy, onine hypnotherapy, hypnotherapy & coaching, Setting goals, online coaching, Solution Focused Hypnotherapy, Solution Focused Hypnotherapy for Creating a Better FutureComment

Affordable Fees & Block Booking for Sense-Ability Hypnotherapy Pathways

Sense-Ability Hypnotherapy & Coaching offers Block Booking Discounts, an affordable fee policy, and easy online booking

News, SupportJane Pendry9 April 2025hypnotherapy services, hypnotherapy for anxiety, hypnotherapy for obsessive compulsive disorder, hypnotherapy for emetophobia, hypnotherapy for trauma, hypnotherapy group programmes, affordable fee policy, @senseabilityuk, block booking discounts for hypnotherapy, best three rated, prestige award winnerComment

Navigate through Grief with Hypnotherapy and Rewind Trauma Therapy for Grief and Loss

Jane at Sense-Ability Hypnotherapy & Coaching can help you manage the overwhelming and painful grieving process until you are ready to look forward again.

SupportJane Pendry20 February 2025Sense-Ability Hypnotherapy & CoachingMoving through the seven stages of grief, Dealing with overwhelming grief, Solution Focused Hypnotherapy for Grief, Hypnotherapy for Grief, Rewind Trauma Therapy for Grief, Grief Therapy, relationship break up, grieving, lossComment

Case Study - Overcoming Anxiety & Bad Habits with Solution Focused Hypnotherapy

Sense-Ability Solution Focused Hypnotherapy helped M overcome social anxiety and bad habits, and find inner confidence and happiness.

Case Study, SupportJane Pendry17 February 2025hypnotherapy for grief, hypnotherapy for young adults, hypnotherapy for confidence, solution focused hypnotherapy, senseabilityuk, hypnotherapy for bad habitsComment

Case Study: Finding Psychological Safety after Trauma

Denise’s story illustrates how Solution Focused complementary therapies can help to heal Complex Post Traumatic Stress Disorder, rebuild a sense of self, and create a more hopeful future.

Case StudyJane Pendry6 February 2025complex post traumatic stress disorder, childhood neglect, overcoming cptsd, complementary therapy, overcoming trauma, solution focused hypnotherapy, online hypnotherapyComment

Resolve Phobias Fast with Rewind & Hypnotherapy

Resolve simple and complex phobias quickly and painlessly.

Four Simple Exercises to Reduce Anxiety

Four Simple Exercises to help you manage your Anxiety: Box Breathing; Dr Weil’s 4-7-8 breathing, and two mindfulness exercises.

SupportJane Pendry13 December 2024Sense-Ability Hypnotherapy & Coachinganxiety, anxiety exercises, overcome anxiety, breathing for anxiety, body scan, reducing anxiety, box breathing, dr weil's 4-7-8 breathing, four exercises for anxiety, hypnotherapy, solution focused hypnotherapy, @senseabilityuk, mentalhealthComment

Hypochlorous acid is the safe and practical way for emetophobes to combat norovirus

For people with emetophobia, the fear of vomiting, the risk of norovirus can be deeply distressing. Hypochlorous acid is the most effective way to allay fears about norovirus.

Support, EmetophobiaJane Pendry3 December 2024hydrochlorous acid for norovirus, emetophobia, online emetophobia therapy, gentle effective emetophobia therapy, emetophobia recovery, overcome emetophobia, manage emetophobia fearsComment

Cold Water Hacks to calm Down Fast

Cold water stimulates the vagus nerve, which plays a significant role in the parasympathetic nervous system, promoting relaxation and reducing stress.

Support, EmetophobiaJane Pendry21 November 2024become calm and in control, online hypnotherapy worldwide, online hypnotherapy oxford, gut directed hypnotherapy, emetophobia therapy, stress management, manage anxietyComment

Six Awards for Oxford-based Hypnotherapy Service,

Wheatley-based Sense-Ability Hypnotherapy & Coaching accepts six prestigious awards in 2024

News, SupportJane Pendry4 October 2024Sense-Ability Hypnotherapy & CoachingHypnotherapy awards, award winning hypnotherapist, global health & pharma award, Multi-Award Winner, International Businesswoman Awards, online hypnotherapy worldwide, online hypnotherapy uk, Hypnotherapist Oxford, Oxfordshire Hypnotherapy, Hypnotherapy near me, gut directed hypnotherapy, hypnotherapy for emetophobia near me, hypnotherapy for trauma, hypnotherapy for anxietyComment

Manage or Overcome Misophonia with Hypnotherapy

The Sense-Ability Manage and Master Misophonia Pathway- a Solution Focused Approach to alleviate auditory sensitivity to specific sounds

News, SupportJane Pendry2 October 2024Sense-Ability Hypnotherapy & Coachingmisophonia, hypnotherapy for misophonia, misophonia therapy, manage misophonia, misophonia recovery, misophonia and trauma, sound sensitivity, solution focused hypnotherapy, oxford hypnotherapy, online hypnotherapy, online rewind trauma, rewind trauma techniqueComment

The Emetophobia Recovery Facebook Group

A Facebook group for anyone looking to recover from emetophobia, their family and friends.

Support, Emetophobia, NewsJane Pendry10 September 2024Sense-Ability Hypnotherapy & Coachingemetophobia therapy, emetophobia specialist, Emetophobia recovery, emetophobia recovery group, emetophobia recovery facebook group, Overcome fear of vomiting, support groupComment

How to Spot and Survive a Love Bomber

How do you spot and survive a love bomber? What is a Love Bomber? How do they operate? How do you avoid them?

SupportJane Pendry4 September 2024love bomb ing, narcissistic abuse, surviving narcissistic abuse, solution focused hypnotherapy, rewind trauma therapy, rewind trauma technique, overcoming abuse, coercive control, manipulation, gaslighting, rebuild your life, groomingComment

Global Health & Pharma Magazine Award for Sense-Ability Hypnotherapy & Coaching

Jane Pendry at Sense-Ability Hypnotherapy & Coaching is delighted to receive the Global Health & Pharma (GHP) Award for the Most Unique Hypnotherapy & Coaching Practice 2024 - Oxfordshire.

SupportJane Pendry13 August 2024award winning hypnotherapist, solution focused hypnotherapy, hypnotherapy oxfordshire, global health & pharma award, online hypnotherapy worldwide, online hypnotherapy usa, online hypnotherapy uk, hypnotherapy for emetophobia, hypnotherapy for anxiety, hypnotherapy for ptsdComment

Overcome Fear and Phobia of Driving, Flying or Travelling with Hypnotherapy

Overcome Fear and Phobia of driving, flying or travelling with hypnotherapy

Most Compassionate Hypnotherapist, England, 2024

Jane Pendry of Sense-Ability Hypnotherapy & Coaching, Wheatley, Oxford, is delighted to accept the award for the Most Compassionate Hypnotherapist in the UK, 2024.

SupportJane Pendry11 July 2024Acquisition International, International Businesswoman Awards, Solution Focused, Solution Focused Hypnotherapy, Most Compassionate Hypnotherapist, Multi-Award Winner, Emetophobia Specialist, Therapy for Trauma, Hypnotherapy Online, Hypnotherapy OxfordComment

Case Study: Sense-Ability Coaching - Creating a Better Future

Maria L was one client who accelerate her goals, and began to work towards realising her dreams through Solution Focused Coaching.

Case StudyJane Pendry9 June 2024Comment

The Power of Metaphor in Hypnosis

Solution Focused Hypnotherapy uses metaphors within the structure of hypnosis to create change. Why are metaphors important? And how do they help us create the change we want?

SupportJane Pendry28 May 2024solution focused hypnotherapy, hypnotherapy, metaphor, st michael, imagination, resources, strengths, resilience, @senseabilityuk, sense-ability, story-telling, mythsComment