Posts tagged solution focused
Ten Ways to Stay Calm and in Control
Ten Ways to Stay Calm and in Control

Ten simple, science-backed techniques to tone your vagus nerve and reduce stress, build resilience and keep calm.

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News, Support, Emetophobia, Anxiety Related IssuesJane Pendrysolution focused hypnotherapy, solution focused, vagus nerve, manage anxiety, overcome emetophobia, hypnotherapy near me, vagus nerve exercises, build resilience, hypnotherapy oxfordshire, online hypnotherapy, stay calm and in control, tone your vagus nerve, hypnotherapy online, vagal tone, polyvagal theory and hypnotherapy, the polyvagal theory, become calm and in controlComment
Brain Waves, Healing and Hypnotherapy
Brain Waves, Healing and Hypnotherapy

Some specific brain waves are actively observed during hypnosis. Understanding a little of the science behind hypnosis helps to de-mystify hypnosis.

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Support, Hypnotherapy, HealthJane Pendrysolution focused hypnotherapy, solution focused, oxford hypnotherapy, online hypnotherapy, online hypnotherapist, alpha brain wave, theta brainwave, hypnotherapy for anxiety, hypnotherapy for stress, hypnotherapy for trauma, hypnotherapy for emetophobia, @senseabilityuk, emetophobia specialist, brain waves and hypnotherapy, brainwavesComment
Seven Benefits of Online Hypnotherapy
Seven Benefits of Online Hypnotherapy

Seven Benefits of Online Hypnotherapy by Jane Pendry, award-winning hypnotherapist at Sense-Ability Hypnotherapy & Coaching, UK

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Support, HypnotherapyJane Pendrybenefits of online therapy, onine hypnotherapy, hypnotherapy, solution focused hypnotherapy, solution focused, therapy, benrfits of online hypnotherapy, seven benefits of online hypnotherapy, hypnotherapy near me, 7 benefits of online hypnotherapy, hypnotherapy from the comfort of home, Hypnotherapy Oxford, Hypnotherapy Oxfordshire, Online Hypnotherapy Worldwide, Online hypnotherapy worldwide, Online hypnotherapy USA, Online Hypnotherapy United KingdomComment
The Power of Choice: Solution Focused Hypnotherapy and Improved Outcomes for Mental Wellbeing
The Power of Choice: Solution Focused Hypnotherapy and Improved Outcomes for Mental Wellbeing

We now know that the power of choice over you therapy, and therapist, is likely to improve mental health outcomes. Solution Focused Hypnotherapy with Jane Pendry helps clients find their own solutions. 

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News, Support, Health, Anxiety Related Issues, Trauma, HypnotherapyJane PendrySense-Ability Hypnotherapy & Coachingsolution focused hypnotherapy, hypnotherapy online, sfbt, solution focused, choosing your therapist, taking back control, hypnotherapy research, solution focused hypnotherapy research, hypnotherapy near me, therapy near me, online hypnotherapy worldwide, emetophobia specialistComment
Three Key Steps to Creating a Better Future
Three Key Steps to Creating a Better Future

Broken your New Year Resolutions? Sense-Ability Solution Focused Hypnotherapy can help you realise your Best Hopes for the future.

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Habits and Learning, Health, SupportJane PendrySense-Ability Sense-Ability & Coachingnew year’s resolution, best hopes, solution focused, solution focused hypnotherapy, setting goals, coaching, hypnotherapy, onine hypnotherapy, hypnotherapy & coaching, Setting goals, online coaching, Solution Focused Hypnotherapy, Solution Focused Hypnotherapy for Creating a Better FutureComment
Resolve ‘stuck’ emotions with Time Line Therapy®
Resolve ‘stuck’ emotions with Time Line Therapy®

It’s possible to change the way memories are stored and recalled, turning them from painful memories to memories over which you have control.

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Support, News, Anxiety Related IssuesJane PendrySense-Ability Hypnotherapy & Coachingtherapy, solution focused, anxiety, wellbeing, hypnotherapy, depression, nlp, mentalhealth, timelinetherapy, oxford, time line therapy, letting go of anger, sadness, solution focused hypnotherapyComment
A Students Guide to Breaking Social Media Habits
A Students Guide to Breaking Social Media Habits

Take control of your social media habit and get back on track with studying with hypnotherapy.

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Support, Hypnotherapy, Habits and LearningJane PendrySense-Ability Hypnotherapy & Coachingbrain, stress, amygdala, overwhelmed, solution focused, anxiety. stress. exams. teenagers. adolescents. hypnotherapy, wellbeing, hypnotherapy, get control of your social media habit, stop scrolling, take control of your social media habitComment
Change your Mind and Future with Hypnotherapy
Change your Mind and Future with Hypnotherapy

The more you understand how your mind works, the more you can learn to take charge of your future.

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SupportCat WoodSense-Ability Hypnotherapy & Coaching nlp, anxiety, trauma, therapy, solution focused, hypnosis, anxiety, mentalhealth, hypnotherapy, depression, wellbeing, stress, online hypnotherapy, rumination, chronic conditions, insomnia, ocd, trauma recovery , sleep disorders , insomnia , exhaustion , sleep, oxford, hypnotherapy for anxietyComment