If you are a biological women living with emetophobia, your intense fear of vomiting, fear and anxiety may not be consistent throughout the month. Tracking your periods can help you understand your emotions, and your emetophobia, so you can cope better.

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Ten Ways to Stay Calm and in Control

Ten simple, science-backed techniques to tone your vagus nerve and reduce stress, build resilience and keep calm.

Hypochlorous acid is the safe and practical way for emetophobes to combat norovirus

For people with emetophobia, the fear of vomiting, the risk of norovirus can be deeply distressing. Hypochlorous acid is the most effective way to allay fears about norovirus.

Support, EmetophobiaJane Pendry3 December 2024hydrochlorous acid for norovirus, emetophobia, online emetophobia therapy, gentle effective emetophobia therapy, emetophobia recovery, overcome emetophobia, manage emetophobia fearsComment

Sense-Ability is a ThreeBestRated® Business once again

Jane Pendry of Sense-Ability Hypnotherapy & Coaching has been recognised by ThreeBestRated® as one of the best three hypnotherapists in Oxford in 2023 and for 2024

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Recover from Emetophobia with Sense-Ability

The gentle, effective way to recover from emetophobia, or the fear of vomiting. No CBT. No complex manuals. No forced exposure. Online across the U.K., Europe and USA.