If you are a biological women living with emetophobia, your intense fear of vomiting, fear and anxiety may not be consistent throughout the month. Tracking your periods can help you understand your emotions, and your emetophobia, so you can cope better.

Emetophobia, Support, NewsJane Pendry25 January 2026Sense-Ability Hypnotherapy & CoachingEmetophobia, Emetophobia and the Menstrual Cycle, Menstrual Cycle, Fear of Vomiting, Emetophobia recovery, Emetophobia Specialist, overcome emetophobia, Get over your fear of vomiting, Hypnotherapy for emetophobia, online therapy for emetophobiaComment