If you are a biological women living with emetophobia, your intense fear of vomiting, fear and anxiety may not be consistent throughout the month. Tracking your periods can help you understand your emotions, and your emetophobia, so you can cope better.

Emetophobia, Support, NewsJane Pendry25 January 2026Sense-Ability Hypnotherapy & CoachingEmetophobia, Emetophobia and the Menstrual Cycle, Menstrual Cycle, Fear of Vomiting, Emetophobia recovery, Emetophobia Specialist, overcome emetophobia, Get over your fear of vomiting, Hypnotherapy for emetophobia, online therapy for emetophobiaComment

Case Study: An Emetophobia Recovery Journey

I have no idea what started my emetophobia. All I know is that I was petrified of any and every aspect of myself or others getting sick. I tried every therapy you can think of. Nothing worked until I met Jane Pendry at Sense-Ability Hypnotherapy and Coaching