Is Hypnotherapy Safe?

Is Hypnotherapy safe? Addressing concerns about the uses and abuses of hypnosis.

Support, Emetophobia, HypnotherapyJane Pendry12 February 2026Sense-Ability Hypnotherapy & Coachinghypnotherapy, hypnosis, wellbeing, anxiety, mentalhealth, therapy, solution focused, anxiety, brain, depression, stress, stress management, hypnoticComment

Brain Waves, Healing and Hypnotherapy

Some specific brain waves are actively observed during hypnosis. Understanding a little of the science behind hypnosis helps to de-mystify hypnosis.

The Vagus Nerve, Polyvagal Theory and Hypnotherapy

The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.

Seven Benefits of Online Hypnotherapy

Seven Benefits of Online Hypnotherapy by Jane Pendry, award-winning hypnotherapist at Sense-Ability Hypnotherapy & Coaching, UK

An A to Z of issues helped by Hypnotherapy

An A to Z of issues hypnotherapy can help with from Sense-Ability Hypnotherapy & Coaching.

Support, HypnotherapyJane Pendry8 May 2025Sense-Ability Hypnotherapy & Coachingsolution focused hypnotherapy, hypnotherapy, anxiety and stress, anxiety-related issues, an a to z of issues hypnotherapy can help, accredited hypnotherapy, hypnotherapy near me, hypnotherapy for emetophobia, hypnotherapy for stress, common phobias, overcome phobias, what issues can hypnotherapy help?, A to Z of issues hypnotherapy can be helpful forComment

How to Choose a Therapist?

I am delighted to be registered with the gold standard Complementary Healthcare & Natural Healthcare Council, knowing this reassures my clients that I meet a certain standard of training, experience and ethics.