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Posts tagged anxiety. stress. exams. teenagers. adolescents. hypnotherapy

Ten Ways to Help your Teenager Cope and Thrive during the Exam Season

Ten Ways to Help your Teenager Cope and Thrive during the Exam Season

News, SupportJane Pendry5 January 2026Sense-Ability Hypnotherapy & Coachinghypnotherapy for exam success, online hypnotherapy worldwide, online hypnotherapy oxfordshire, Hypnotherapy Oxfordshire, exam season, anxiety. stress. exams. teenagers. adolescents. hypnotherapy, Supporting your child through the exam seasonComment

A Students Guide to Breaking Social Media Habits

A Students Guide to Breaking Social Media Habits

Take control of your social media habit and get back on track with studying with hypnotherapy.

SupportJane Pendry20 February 2024Sense-Ability Hypnotherapy & Coachingbrain, stress, amygdala, overwhelmed, solution focused, anxiety. stress. exams. teenagers. adolescents. hypnotherapy, wellbeing, hypnotherapy, get control of your social media habit, stop scrolling, take control of your social media habitComment