Overcome Insomnia with Solution Focused Hypnotherapy

How can Hypnotherapy help you overcome insomnia and other sleep issues?

Ten Ways to Stay Calm and in Control

Ten simple, science-backed techniques to tone your vagus nerve and reduce stress, build resilience and keep calm.

Overcome Overwhelming Anxiety with Solution Focused Hypnotherapy

Overcome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…

Support, Emetophobia, Anxiety Related IssuesJane Pendry18 November 2025Sense-Ability Hypnotherapy & Coachingsenseabilityuk, sense-ability, hypnotherapy for anxiety, overcome anxiety, resolve anxiety, get over stress and anxiety, become calm and in control, solution focused hypnotherapy, rewind trauma therapy, generalised anxiety, irrational fears and phobias Comments

Resolve ‘stuck’ emotions with Time Line Therapy®

It’s possible to change the way memories are stored and recalled, turning them from painful memories to memories over which you have control.