Posts tagged become calm and in control
Ten Ways to Stay Calm and in Control
Ten Ways to Stay Calm and in Control

Ten simple, science-backed techniques to tone your vagus nerve and reduce stress, build resilience and keep calm.

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News, Support, EmetophobiaJane Pendrysolution focused hypnotherapy, solution focused, vagus nerve, manage anxiety, overcome emetophobia, hypnotherapy near me, vagus nerve exercises, build resilience, hypnotherapy oxfordshire, online hypnotherapy, stay calm and in control, tone your vagus nerve, hypnotherapy online, vagal tone, polyvagal theory and hypnotherapy, the polyvagal theory, become calm and in controlComment
Overcome Overwhelming Anxiety with Solution Focused Hypnotherapy
Overcome Overwhelming Anxiety with Solution Focused Hypnotherapy

Overcome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…

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SupportJane PendrySense-Ability Hypnotherapy & Coachingsenseabilityuk, sense-ability, hypnotherapy for anxiety, overcome anxiety, resolve anxiety, get over stress and anxiety, become calm and in control, solution focused hypnotherapy, rewind trauma therapy, generalised anxiety, irrational fears and phobias Comments