Posts tagged vagus nerve
Ten Ways to Stay Calm and in Control
Ten Ways to Stay Calm and in Control

Ten simple, science-backed techniques to tone your vagus nerve and reduce stress, build resilience and keep calm.

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News, Support, EmetophobiaJane Pendrysolution focused hypnotherapy, solution focused, vagus nerve, manage anxiety, overcome emetophobia, hypnotherapy near me, vagus nerve exercises, build resilience, hypnotherapy oxfordshire, online hypnotherapy, stay calm and in control, tone your vagus nerve, hypnotherapy online, vagal tone, polyvagal theory and hypnotherapy, the polyvagal theory, become calm and in controlComment
The Vagus Nerve, Polyvagal Theory and Hypnotherapy
The Vagus Nerve, Polyvagal Theory and Hypnotherapy

The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.

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Support, EmetophobiaJane PendrySense-Ability Hypnotherapy & Coachingthe polyvagal theory, polyvagal theory and hypnotherapy, solution focused hypnotherapy, vagus nerve, dorsal vagal, ventral vagal, trauma, neurodivergence, polyvagal theiry and anxiety, hypnotherapy for trauma, Hypnotherapy for PTSD, vagal tone, understanding hypotherapyComment