Posts tagged vagus nerve

Ten simple, science-backed techniques to tone you vagus nerve and reduce stress, build resilience and keep calm.

News, SupportJane Pendry9 September 2025solution focused hypnotherapy, Solution Focused, vagus nerve, manage anxiety, overcome emetophobia, Hypnotherapy near me, vagus nerve exercises, build resilience, hypnotherapy oxfordshire, online hypnotherapyComment

The Vagus Nerve, Polyvagal Theory and Hypnotherapy

The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.

News, SupportJane Pendry21 August 2025Sense-Ability Hypnotherapy & Coachingthe polyvagal theory, polyvagal theory and hypnotherapy, solution focused hypnotherapy, vagus nerve, dorsal vagal, ventral vagal, trauma, neurodivergence, polyvagal theiry and anxiety, hypnotherapy for trauma, Hypnotherapy for PTSD, vagal tone, understanding hypotherapyComment